Sage & Grace Co.
Grounded in faith. Nourished in body. Rested in soul.
Your Path to Wellness
Wellness Designed Around You
At Sage & Grace Nutrition & Wellness, I believe every woman deserves a personalized approach to feeling her best.
Through functional nutrition education, individualized wellness coaching, and sustainable lifestyle strategies, I help women better understand their bodies, nourish themselves intentionally, and create habits that support lasting well-being.
Whether you're beginning with foundational wellness, seeking one-on-one guidance, or exploring deeper insights through functional testing, my three signature programs offer different levels of support to meet you where you are.
No one-size-fits-all plans. No overwhelming expectations. Just personalized guidance, practical education, and grace for every step of your journey.
Rooted & Restored
Build a foundation of nourishing habits and intentional living at your own pace.
Nourished & Flourishing
Receive individualized nutrition guidance, tailored recipes, and compassionate one-on-one support.
Restored from Within
Explore your wellness more deeply through appropriate functional testing, personalized nutrition strategies, and private coaching.
What I can help you with
01
NOURISHMENT
I help you understand your body's unique needs & build a nutrition plan. Together we'll restore gut health, energy, and peace with food.
02
RESTORATION
Through holistic wellness practices, we'll support your hormones, digestion, and daily rhythms so your mind & body can thrive in alignment with faith & flow.
03
RADIANCE
True beauty starts within. I'll guide you in creating natural beauty rituals & self-care habits that reflect inner health so your confidence & glow come from wholeness, not hustle.
04
RENEWAL
By blending nutrition, wellness, & faith, you'll cultivate lasting transformation-physically, mentally, & spiritually. This is where grace meets growth, & healing becomes a lifestyle.
coaching is what I do best !
20+ years
of experience in beauty, wellness, & education
Faith-Rooted
guiding women through grace filled transformation
Holistic Approach
blending nutrition, beauty, & mindful living
A New Chapter
Sage & Grace Co. -
where faith meets wellness
Online Course
Rooted & Restored
A personalized wellness experience designed to help you understand what may be standing between you and feeling your best.
Over 8 weeks, we'll look at your nutrition, daily habits, stress, sleep, energy and overall wellness patterns-then build realistic, sustainable changes that fit your life.
COST: $297
Nourished & Flourishing
12-Week Personalized Nutrition & Wellness Coaching
Your wellness journey is uniquely yours, and your nutrition support should be too.
Nourished & Flourishing is a personalized 12-week coaching experience designed to help you build sustainable habits, better understand your nutritional needs, and feel more confident in your everyday wellness choices.
Through one-on-one virtual coaching, individualized nutrition guidance, tailored recipes, and compassionate accountability, we'll create a realistic approach to wellness that fits your lifestyle.
INVESTMENT: $797
Restored from Within
12-Week Functional Nutrition & Wellness Experience
Sometimes, understanding your wellness requires looking a little deeper.
Restored from Within is a personalized 12-week experience combining functional wellness testing, individualized nutrition guidance, and compassionate one-on-one coaching.
Together, we'll explore your health history, lifestyle, and appropriate testing insights to better understand your nutritional needs and create a sustainable path toward greater well-being.
COST: $600
I couldn't be happier with the coaching experience provided by Julie. She has helped me move forward after being stuck in neutral for so long!
- JENNIFER TAYLOR -
kind words from my clients...
Doing Everything Right, But Still Not Feeling Your Best?
Bloating, fatigue, hormonal changes, and everyday stress can leave you wondering what your body needs. Personalized nutrition and wellness coaching can help you explore a path forward.
Let's Get to the Root of Your Wellness
