Services
Want to learn more about what I do?
I help people improve their lives in a variety of ways. Clients can work through my self-guided online course at their own pace. Or they can attend sessions with me, either in-person or via video consultations. Coaching can be done in either small groups or individually. There's bound to be an option just right for you regardless of your preference of learning style.
What I can help you with
01
NOURISHMENT
I help you understand your body's unique needs & build a nutrition plan. Together we'll restore gut health, energy, and peace with food.
02
RESTORATION
Through holistic wellness practices, we'll support your hormones, digestion, and daily rhythms so your mind & body can thrive in alignment with faith & flow.
03
RADIANCE
True beauty starts within. I'll guide you in creating natural beauty rituals & self-care habits that reflect inner health so your confidence & glow come from wholeness, not hustle.
04
RENEWAL
By blending nutrition, wellness, & faith, you'll cultivate lasting transformation-physically, mentally, & spiritually. This is where grace meets growth, & healing becomes a lifestyle.
coaching is what I do best !
Online Course
Self-Paced Learning
From the comfort of your own home, work through over 17 hours of video classes at your own pace. Divided into 8 modules, you will move from the basics, building on your knowledge. This course includes three months of email support from me to ensure you get the most out of it.
COST: $125
Group Training
Small Group Learning
Join a group of like-minded people on a journey of learning and growth. For those in my local area we meet in person. I also run online sessions for people all around the world. Not only do you get the benefit of my wisdom, but it's a great way to learn from the experience of others at the same time.
COST: $300
I couldn't be happier with the coaching experience provided by Katie. She has helped me move forward after being stuck in neutral for so long!
- JENNIFER TAYLOR -
kind words from my clients...
Tired of watching life pass you by?
MAYBE COACHING IS WORTH EXPLORING
I'm ready when you are!
