My Story
For years, I poured into others while quietly struggling with my own health. Gut issues, fatigue, and stress became constant companions — until I realized God was using that season to teach me about healing in a deeper way.
Through faith and functional nutrition, I rebuilt my health from the inside out. It wasn’t about perfection — it was about grace.
Now, I help other women do the same: find peace with food, balance in their bodies, and strength in their faith.
helping you get the most from your life
My Mission
At Sage & Grace Co., my mission is to help women live with wisdom, nourish with intention, and move through life anchored in Christ.
Through faith-based nutrition, holistic wellness, and natural beauty practices, I guide women to restore balance, confidence, and peace from the inside out.
Because when we align body, mind, and spirit with God’s design, we radiate true health — the kind that shines from within.
Some of my favorite things
Fresh lemon water
My indoor plants
Coffee every morning
Spending time in nature
you have the ability within . . . I simply plant the seed
get to know me
Like what you see?
Get in touch and we can talk about how we can work together.
or head to the SERVICES page to learn more