My Story

For years, I poured into others while quietly struggling with my own health. Gut issues, fatigue, and stress became constant companions — until I realized God was using that season to teach me about healing in a deeper way.

Through faith and functional nutrition, I rebuilt my health from the inside out. It wasn’t about perfection — it was about grace.

Now, I help other women do the same: find peace with food, balance in their bodies, and strength in their faith.

helping you get the most from your life

My Mission

At Sage & Grace Co., my mission is to help women live with wisdom, nourish with intention, and move through life anchored in Christ.
Through faith-based nutrition, holistic wellness, and natural beauty practices, I guide women to restore balance, confidence, and peace from the inside out.
Because when we align body, mind, and spirit with God’s design, we radiate true health — the kind that shines from within.

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Some of my favorite things

Fresh lemon water

My indoor plants

Coffee every morning

Spending time in nature

you have the ability within . . . I simply plant the seed

get to know me

years in the beauty & wellness industry

dogs who think they run the house (they're not wrong)

kids who keep life loud, beautiful, & humbling

years in love with my husband

and counting

Still wondering if coaching is your thing?

Same, girl! I overthink everything, too.

So before you dive in, grab a cup of coffee or tea and peek at my blog. You'll find grace-based wellness tips, simple nutrition advice, and a whole lot of encouragement.

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